Whether you are looking for Reiki treatments, yoga instruction, meditation coaching or a mixture of all three, I am here for you.
I create tailored treatments that address the root causes and not just the symptoms of mental and physical ailments.
Contact me to find out more about how I can help you.
SERVICES
Clearing energetic blockages
In Person 60 mins - $120
Reiki Treatment to cleanse and clear any stuck or stagnant energy. This treatment will leave you feeling deeply relaxed and centred.
Distance Reiki 60 mins - $70
Reiki is not bound by our ideas of time and space and therefore can be effective even if we are not in direct physical proximity. Distance Reiki is a great option if there are difficulties getting to my treatment space or if you would just feel more comfortable being in your own space.
Finding balance, harmony and flow
60 mins - $90
Are you wanting to try yoga but feel too intimidated to jump straight in to a class? Or do you maybe have specific issues that you have heard yoga could help with but don't know where to start? Whatever age or ability you are, this yoga session will be completely focused on accessing the best possible results for your specific needs and wants.
I am also available for private group bookings or corporate events.
Accessing your inner peace
60 mins - $90
Meditation has huge benefits for the body, mind and soul but many people don't know where to start. If you have tried and think it isn't for you, perhaps that's just because you haven't found a method that works for you.
Meditation isn't just sitting and thinking of nothing, there are so many powerful practices that I can guide you through and help you to create a practice that you will enjoy and see huge real life benefits from.
Testimonials
WHAT CLIENTS SAY
“Imogen has a vibrance that is illuminating and her energy through her practice is beyond powerful - she creates a space that is perfect for healing and reconnecting with your inner self. Highly recommend.”
Samantha F.
WHAT CLIENTS SAY
“Imogen is warm, compassionate and genuine. I find her treatments deeply relaxing and I am always left feeling calmer, lighter and more centred.”
Owen D.
WHAT CLIENTS SAY
“This was my first ever Reiki treatment and so I was unsure what to expect. Imogen put me at ease with her calm, caring presence and I afterwards I felt a deep sense of relief and relaxation. I will definitely be back!”
Melissa H.
Imogen French
Hi! Thanks for dropping by. My name is Imogen French and I am a holistic healer with a passion for helping individuals achieve optimal physical, mental and spiritual well-being. I believe that we do not have to live with suffering and there are many powerful tools we can use to overcome whatever hurdles life may throw at us.
As a Reiki master, yoga teacher and meditation facilitator, I am able to offer a truly holistic approach to health.
My treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. I am compassionate and non-judgemental and will always create a safe and nurturing environment where you can feel supported in achieving your goals, whether that be overcoming mental anguish, physical pain or spiritual confusion.
yoga styles
A multidisciplinary yoga teacher
Whether you are an experienced yogi or just dipping your toe in to the waters for the first time, I am here to help guide you to the practice that best suits your needs.
04 Vinyasa
03 Zen Flow
02 restorative & Reiki
05 Yoga Nidra
01 Yin Yoga
Yin Yoga
Join me for the powerful practice of Yin Yoga. In this powerful practice you'll explore a series of poses held for extended periods to deeply stretch and release tension in the connective tissues. Take your practice internal and give your overworked and stressed system a break while you experience stillness, introspection and peace.
Restorative & Reiki
Discover the unique combination of Restorative Yoga and Reiki healing in this very special class. In this gentle practice, you’ll explore deeply held poses that promote flexibility and release tension in your connective tissues. As you immerse yourself in stillness, you’ll experience the profound benefits of slowing down and turning inward.
As an optional addition, hands-on energy healing will be offered to enhance your experience. This nurturing touch helps to restore balance and harmony within your body, allowing for deeper relaxation and healing.
Aerial Yoga
Aerial yoga blends traditional yoga postures with the support of a soft fabric hammock, allowing you to explore movement, stillness, and breath in a completely new way. By partially or fully suspending the body, the practice invites a deep sense of release—physically, mentally, and emotionally. The hammock provides gentle traction for the spine, helping to decompress the body and ease tension, while also encouraging trust, playfulness, and a sense of freedom. Far from being just for the bendy or brave, aerial yoga is a deeply grounding, accessible practice that supports nervous system regulation and invites you to connect with your body in a spacious, joyful way.
Vinyasa
Step into the flow of Vinyasa Yoga, where movement becomes a meditation and breath guides the body. Dynamic sequences to energise the body, while mindful attention cultivates inner peace.
Vinyasa offers a holistic experience, blending strength, flexibility, and mindfulness on the mat. Join me to explore the fluidity of body and mind in this invigorating and transformative practice.
Yoga Nidra
Discover the ancient and powerful practice of Yoga Nidra with experienced guide, Imogen French. Experience this rejuvenating class that invites you to relax deeply and explore the transformative benefits of this time-honored technique. As you lie comfortably on your mat, Imogen's soothing voice will guide you through a journey of conscious relaxation, helping you release stress and tension while cultivating a profound sense of peace.
Yoga Nidra, translates to "yogic sleep", offers a unique opportunity to tap into your inner wisdom and restore balance. Suitable for all experience levels, this session will leave you feeling refreshed, centered, and more connected to yourself. Don’t miss the chance to experience this blissful practice - come and unlock the healing power of Yoga Nidra!
Blog
FAQs
I will always start with a chat to find out the reason why you decided to try reiki. Clients are free to disclose as much or as little as they feel comfortable. The treatment will work regardless of how much you would like to tell me but it can sometimes help for me to know where I should be focussing the energy. Treatments are usually conducted with the client lying on their back fully clothed and covered by a light blanket.
I will work my way down the major energy centres of the body to cleanse, clear and release any blockages. I can work with my hands lightly touching you or, if you are not comfortable with physical contact, I can hover my hands just above you. Your complete comfort and relaxation is my absolute priority.
Reiki is a complementary healing modality that works perfectly alongside any other medical treatment you may be undergoing. It will not affect the effectiveness of these treatments but can be incredibly beneficial to use alongside them.
Many hospitals are now offering reiki treatments to patients with chronic and terminal illnesses.
Ideally you should aim to arrive a few minutes early so that you can have a bit of time to leave the stress of the day outside and be fully present. Energy flows more easily through a relaxed and hydrated body. Please wear comfortable clothing and be prepared to remove your shoes.
